FREE Virtual Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required. Meeting info will be shared when you register at bchd.org/mindfulness.
Date & Time
February 3, 2021
4:00PM - 4:30PM
More Info
Virtual Event310-374-3426
Free, requires registration
Sports & Recreation Health & Wellness Community & Neighborhood