Join Beach Cities Health District (BCHD) and the South Bay Coalition Against Hate during United Against Hate Week for a special Free Fitness session: Yoga for Unity. Led by instructors from BCHD’s Center for Health & Fitness, this free, all-levels class is designed to bring our community together through mindful movement, compassion and peace. Take an hour to breathe, stretch, and reflect as we cultivate emotional balance, solidarity, and a shared commitment to building a more inclusive and resilient community.