Italians drink a glass of red wine with each meal. And they might just be onto something. Studies show that for people who have a healthy relationship with alcohol, enjoying a glass of wine rich in artery-scrubbing flavonoids can benefit the health of the mind and body. Unwind with new and old friends at Blue Zones Project's Wine @Five. Wine @ Five is held on the second Tuesday of each month from 5 - 6 p.m., in different locations around the South Bay.